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Anal Sex Tips

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To get ready for anal sex, the first thing the receiver needs to do is relax. A hot bath or a massage beforehand is always a good idea to get prepared. The sphincter muscles around the anus won't let anything pass comfortably unless they're relaxed.

Discuss the limits, expectations and techniques of your anal experience beforehand. There's nothing worse than surprises during anal sex. Make sure you and your partner are on the same page every step of the way.

It's a good idea to have a bowel movement about an hour before anal sex, to make sure you don't run into anything you don't want to. You should also bathe the area, to remove any traces left by regular wiping. An enema is nice - and very thorough - but is not necessary for clean anal sex.

Because there is a very fine line between pain and pleasure during anal sex, we suggest that you begin your anal explorations very slowly and proceed at a leisurely pace that will allow to experience and appreciate each level of insertion.

It's a good idea to start with some external stimulation, either using a finger or with a little analingus. Make sure you have plenty of lubrication, as even the slightest bit of dryness can cause a very painful snag.

Begin insertion by using a finger or other small object. Proceed little by little, carefully watching the reaction of the receiver. Do everything you can to keep it pleasurable. You may find that it will take several sessions before you can even proceed to anything more than a finger.

Once you proceed to something bigger (ie., a penis, dildo or butt plug), you'll need to revisit the lubrication issue and be even more careful with the speed. The key for the receiver is to relax the anus and the sphincter - breathing outward during insertion can help quite a bit here. The more the receiver relaxes, the easier insertion is. As the giver, ease each little bit in and slowly withdraw until the receiver can handle normal sexual pumping action.

More so than in any other form of sex, proper lubrication is essential in the enjoyment of anal sex. Every time you insert anything into the anus, from a finger to a penis, you're likely to tear tissue walls along the sides (much like you do to the inside of your mouth every time you brush your teeth). The more lubricant you use, the less damage you do each time.

Suffice to say, you can't overlubricate when it comes to anal sex.

You'll find that long lasting oil based lubricants work best for anal sex, but the drawback for oil based lubricants is that they will damage a latex based condom. Oil based lubricants last longer than water based lubricants. Since you must be very careful in regard to STDs with anal sex, you should only use oil based lubricants if you are with a mutually monogamus partner. Water based lubricants will get the job done, but you may need to reapply frequently during anal sex.

Though many men are reluctant to admit it, most find some sort of anal stimulation to be erotically stimulating. Even non-gay men report that inserting a finger or butt plug into the anus during sex causes incredible, throbbing orgasms.

To understand why, we must examine the role of the prostate in male orgasm. The prostate is the organ responsible for producing a good part of a man's ejaculate. Located inside the body, in the region between the anus and the base of the scrotum, the prostate is primarily accessable through the anus. Inserting a finger into a man's anus up to about the second knuckle (as you are facing him), then curling the finger slightly towards yourself will give you direct contact and stimulation of most men's prostate gland.

You'll find that as a man ejaculates, the entire area around the prostate, including the anus (especially if you have your finger in it), will throb noticeably. Stimulating this area even lightly during orgasm causes a man to have uncontrollable orgasmic spasms. Often, men will experience much longer periods of orgasm and will ejaculate with far greater intensity and volume.

This phenomenon caused the creation and popularity of the butt plug, a cone shaped plug that is inserted into a man's anus during sex and left in position until orgasm.

A small percentage of men and women can achieve actual orgasm through exclusive anal stimulation (ie., anal stimulation alone). Though many men and women enjoy and take great pleasure in anal stimulation, it is most often in conjunction with normal sexual activities, the orgasm is simply heightened by anal sex. But there are a select few for whom the anal bell tolls and tolls alone. They can achieve orgasm from anal stimulation alone. In men, this is attributed to the proximity of the prostate and other ejaculate producing organs. In women, it is attributed to the closeness of vaginal and anal nerve endings, especially those that border on each other.

Most people find that anal sex is a tremendous tool to enhance their regular sex activities. In a majority of cases, the actual anal sex is used in conjunction with a variety of other sexual activities and positions.

Anal Activities on a Man
While performing oral sex on a man, try stimulating the perenium (the area between the base of the scrotum and the anus) first, as almost all men enjoy this. Work your way down to the anus and begin circling the outer rim of the anus. If all goes well, slowly insert your finger up to your first knuckle. Keep a close eye on your partner to make sure he's enjoying it. Proceed slowly. Depending on the man, you may only be able to get one knuckle deep before he's uncomfortable, or you may find that he enjoys an entire finger (or two - or three). During orgasm in a man, the perenium and the anus become highly charged orgasmic centers of pleasure. Each man is different, but if you locate his "sweet spot" down there, you can give him intense, lasting orgasms.

Anal Activities on a Woman
For an easy introduction to anal sex on a woman, try a little light stimulation of the outer rings of the anus during regular intercourse or during oral sex. Anal stimulation can be extremely pleasurable to a woman during regular intercourse. Certain women report surging, lasting orgasms when anal stimulation is added to regular sex.

Have the receiving parther lie on their back with their knees in the air. The inserting parther should kneel or lie facing the receiving parner and insert at an angle that is comfortable to both. In this position, the receiving partner can relax several muscles necessary for pleasurable anal sex.
To the Inserting Partner: Make sure to take your time as you are first inserting into the anus. Guage your partner's facial reaction before you go all out.

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